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Equilibrium Philosophy
Diet & Rejuvenating Spa
Equilibrium is the wellness philosophy that is the inspiration behind all our courses and programmes. It is a complete and holistic approach based on nutrition, spa therapies, stress reduction and physical exercise that all lead to a new lifestyle.
Now Equilibrium takes another step forward with the very latest knowledge and technology.
With the help of state-of-the-art DNA testing, we can calibrate each treatment to your specific needs with great precision.
The genetic tests consist of a simple saliva sample being taken and allow the specific individual parameters to be measured that the Equilibrium programme and the DNA diet programme then set to work on.
The Equilibrium programmes restore harmony and balance and help you get back in perfect shape, and you can keep up the results you’ve achieved at home with the help of the targeted programme that you’ll be given at the end of your stay in the resort.
Programmes
Equilibrium DNA
It all begins with an innovative analysis that studies individual epigenetic characteristics to measure your chronic inflammatory state, expressed as a single value known as the Inflammaging index.
DNA Diet
A totally state-of-the-art lifestyle programme tailored to your DNA, for a healthier and longer life with the help of the very latest cutting-edge food science: nutrigenomics and nutrigenetics.
Tutoring and medical advice
A wellness experience is something precious, something that should only be experienced in the hands of skilled, true professionals who are passionate about their work. This is the only way to ensure our health benefits to the full, even after a programme that lasts a few days. The medical staff at Grotta Giusti dedicate all their committed professionalism and their experience to improve our guests’ health.
To decide the best route to take for each guest from among all the spa treatments and thermal programmes, the guest’s initial state of health and their expectations are assessed, so that goals can be established together. The personalised path that they will follow soon becomes clear: the best and most effective choice if you want to change your lifestyle.
Inspiring offers
offers
Wellness Weekend
Stay in our splendid rooms, surrounded by the nature of an age-old park. Indulge in our remineralising thermal mud treatment enriched with a blend of herbs from our gardens, using Tuscan olive oil. In the Grotta you will enjoy a breathing and muscle relaxing session with one of our therapists.
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Wellness Spring Getaway to Tuscany
This spring, discover our enchanting location: Grotta Giusti, a 19th century villa built for the poet Giuseppe Giusti.
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Offers
Scent of Tuscany
Scent of Tuscany is a special package for or 3 days with a curated selection of spa treatments to pamper you with rituals and genuine scents of our land.
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Resort Retreat Offer
Stay 3 nights and enjoy a 50 Euro resort credit per night.
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Get Back In Shape Diet Programme
The programme to get mind and body back in shape includes motor activity, an appropriate diet, relaxation techniques, and specific treatments. Weight reduction and improvement of your appearance are just two of the benefits of this programme that aims at physical and mental wellness, which is unique to each person
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Thermal Detox Programme
A three-day programme set in Tuscany's nature and in the beauty of Grotta Giusti that purifies the body of toxins. Three days all dedicated to freeing body and spirit from the elements that build up due to poor diet, pollution, smoking, alcohol and stress.
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Intensive Diet Programme
A programme lasting a whole week dedicated to help you find your ideal weight again in the healthiest and most natural way. The diet is based on controlling specific calorie intake to achieve the desired weight loss.
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Gift Vouchers
Holiday Gift Voucher
Ideal as a gift for the most exclusive wellness break.
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Custom gift voucher
Choose the value of the voucher and give the gift of a little big dream.
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Gift Vouchers
Spa Gift Voucher
Give the gift of a day of relaxation and wellness at the spa.
Discover moreBook your stay
Arrival
Departure
Rooms
1-+
Adults per room
2-+
Kids per room
0-+
Age First Child
1-+
Age Second Child
1-+
Age Third Child
1-+
