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Diet & Rejuvenating Spa
Equilibrium is the wellness philosophy that is the inspiration behind all our courses and programmes. It is a complete and holistic approach based on nutrition, spa therapies, stress reduction and physical exercise that all lead to a new lifestyle.
Now Equilibrium takes another step forward with the very latest knowledge and technology.
With the help of state-of-the-art DNA testing, we can calibrate each treatment to your specific needs with great precision.
The genetic tests consist of a simple saliva sample being taken and allow the specific individual parameters to be measured that the Equilibrium programme and the DNA diet programme then set to work on.
The Equilibrium programmes restore harmony and balance and help you get back in perfect shape, and you can keep up the results you’ve achieved at home with the help of the targeted programme that you’ll be given at the end of your stay in the resort.
It all begins with an innovative analysis that studies individual epigenetic characteristics to measure your chronic inflammatory state, expressed as a single value known as the Inflammaging index.
A totally state-of-the-art lifestyle programme tailored to your DNA, for a healthier and longer life with the help of the very latest cutting-edge food science: nutrigenomics and nutrigenetics.
A wellness experience is something precious, something that should only be experienced in the hands of skilled, true professionals who are passionate about their work. This is the only way to ensure our health benefits to the full, even after a programme that lasts a few days. The medical staff at Grotta Giusti dedicate all their committed professionalism and their experience to improve our guests’ health.
To decide the best route to take for each guest from among all the spa treatments and thermal programmes, the guest’s initial state of health and their expectations are assessed, so that goals can be established together. The personalised path that they will follow soon becomes clear: the best and most effective choice if you want to change your lifestyle.
Discover our summer offer at Grotta Giusti: experience the poetry of nature in Tuscany. It all begins with wellness in our spa, followed by a cool and pleasurable menthol-infused massage, and the sophisticated flavour of a signature cocktail made by our bar manager, ending with a wonderful four-course Tuscan barbecue dinner. Discover more
An unmissable special offer for you that will treat you to whole extra days to make your holiday In Tuscany even longer. From May to June add extra days to your holiday and the benefits increase too, with up to 25% off.Discover more
This spring, discover our enchanting location: Grotta Giusti, a 19th century villa built for the poet Giuseppe Giusti.Discover more
Discover a unique natural treasure: We wait for you with a proposal of 2 nights including an exclusive spa ritual to boost the therapeutic properties of the millennial thermal grotto.Discover more
Each one of us is unique because we have different DNA from everyone else, and because of this each one of us reacts to stress and to chronic inflammatory stimuli of the immune system in a totally different way.Discover more
A totally state-of-the-art lifestyle programme tailored to your DNA, for a healthier and longer life with the help of the very latest cutting-edge food science: nutrigenomics and nutrigenetics.Discover more
The programme to get mind and body back in shape includes motor activity, an appropriate diet, relaxation techniques, and specific treatments. Weight reduction and improvement of your appearance are just two of the benefits of this programme that aims at physical and mental wellness, which is unique to each personDiscover more
A three-day programme set in Tuscany's nature and in the beauty of Grotta Giusti that purifies the body of toxins. Three days all dedicated to freeing body and spirit from the elements that build up due to poor diet, pollution, smoking, alcohol and stress.Discover more
A programme lasting a whole week dedicated to help you find your ideal weight again in the healthiest and most natural way. The diet is based on controlling specific calorie intake to achieve the desired weight loss.Discover more
Give the gift of a holiday in search of the most prestigious wellnessDiscover more