Highly personalised training, either in our green park or in the gym, depending on the season and weather conditions. Led by a dedicated fitness trainer, the programme is designed for a maximum of one or two people to ensure you are constantly supervised, to maximise results, and to promote wellness and peak performance, all in total comfort.

Duration 50 mins | € 90.00

A gentle and mindful exercise experience that combines breathing, control and fluid movements. You can try it in our green park or in the gym, in a private setting reserved for one or two people, adapting to the rhythm of the seasons. Each exercise promotes balance, posture and profound wellness, in harmony with nature’s slow pace.

Duration 40 mins | € 40.00

Ideal for anyone who exercises and for recovery after intense training or minor injuries, cryotherapy treatment involves the whole body being exposed to a temperature of -85°C in a cold chamber. This exposure to cold has regenerating, anti-inflammatory and draining effects, aiding muscle recovery and contributing to a slimming, detoxifying and anti-ageing action.

Duration 2-4 mins | € 50.00