Contact us for a personalised offer
Inviaci la tua richiestaYoga retreats with Verena Riedl at Grotta Giusti are an experience of wellbeing and awareness: two four-day events designed to regenerate both body and mind. From welcome to farewell, every moment is devoted to helping you regenerate, offering harmony, motivation, and inspiration.
Led by an experienced teacher, these retreats are an inner journey open to everyone—whether you have been practicing yoga for years or are approaching it for the very first time. They combine simple asanas with more intensive ones, integrate Pilates, breathing techniques, relaxation, and moments of reflection.
May 14–17, 2026
A long weekend devoted to balance and the vitality of spring, featuring yoga, pilates, and moments of relaxation in nature to help you reconnect with your inner energy.
May 17–20, 2026
A rejuvenating midweek break with mindful movement practices designed to restore calm, balance, and wellbeing.
A complete journey to rediscover balance, serenity, and the joy of feeling fully in harmony with your body and mind.
1° day – Thursday
From 3:00 pm individual arrival & check-in;
4:30 pm Welcome drink & get-together;
5:00-6:30 pm Soft Start Yoga.
2° day - Friday
7:30-9:00 am Happy Morning: Yoga meets Pilates for more vitality;
Afterwards: Me-Time: enjoy thermal spa treatments, relax in the thermal pool, explore the surroundings, go for a walk, read a book, or simply take your time;
11:00 am Inspiration Talk;
5:00-6:30 pm Slow Yoga, unwind and soft close your day with a calming practice.
3° day – Saturday
7:30-9:00 am Sunrise Power Yoga, to start your day with strength and energy;
Afterwards: Me-Time: enjoy thermal spa treatments, relax in the thermal pool, explore the surroundings, go for a walk, read a book, or simply take your time;
5:00-6:30 pm Inside Yoga unwind and soft close your day with a calming practice.
4° day – Sunday
7:30-9:00 am Happy Morning: Yoga meets Pilates for more vitality;
By 11:00 am Check-out.
1° day – Sunday
From 3:00 pm Individual arrival & check-in;
4:30 pm Welcome Drink & get-together;
5:00-6:30 pm Mindful Relaxing Yoga session.
2° day - Monday
7:30-9:00 am Happy Morning: Yoga meets Pilates an energizing session that gets the body moving;
Afterwards: Me-Time: enjoy thermal spa treatments, relax in the thermal pool, explore the surroundings, go for a walk, read a book, or simply take your time;
11:00 am Inspiration Talk;
5:00-6:30 pm Yoga for regeneration – unwind and gently close your day with a calming practice.
3° day – Tuesday
7:30-9:00 am Mindful Movement: Yoga, Pilates & Dance – a holistic body & mind workout;
Afterwards: Me-Time: enjoy thermal spa treatments, relax in the thermal pool, explore the surroundings, go for a walk, read a book, or simply take your time;
5:00-6:30 am Yoga Stretching, will calm down, reduce stress and relax.
4° day – Wednesday
7:30-9:00 am Morning Yoga, wake up and energize the entire body;
By 11:00 am Check-out.
Rates
From Thursday to Sunday
€ 1.083 per person in double room
From Sunday to Wednesday
€ 1.083 per person in double room
Conditions
The package is on request, minimum 6 pax and maximum 20.
Payment in advance 4 weeks before arrival.
Cancellation policy: from 4 weeks in advance to the date of arrival, 100% no remboursement.
Not included
Local tourist tax, travel to/from the venue, travel insurance, lunch, additional leisure activities, spa treatments
Optional
On request, double room for single use is available.
On request individual personal training sessions can be added.
Booking is available only upon request by contacting the reservations office at +39 0578 572333 or by writing to travel@grottagiustispa.com. Not available for online purchase.