Equilibrium Programme 7 Nights

 
Diet.Body.Soul.
Equilibrium is a modern and original approach to health and wellness. At Grotta Giusti, with the largest natural thermal cave in Europe, Equilibrium is a week-long programme, based on four fundamental principles: relaxation techniques; a personalized microbiotic diet plan; physical exercise; and spa therapy. Equilibrium helps you return to and maintain your ideal weight, with the help of personalized diet plans.
 
The programme includes
•7 nights
•Personalized full board microbiotic dietary programme, Mediterranean, anti-inflammatory, rebalancing of microbiota

Thermal Spa 
•Thermal pools at 34° C with natural hydromassage waterfall
•Thermal Bioaquam Circuit at 34°C 

Consultation, exams and treatments
•Full Medical Check Up by a PNEI Coach Doctor with PNEI score evaluation using Pneisystem®  software 
•Blood Chemistry Tests (free radicals, antioxidant power and glycated    haemoglobin – inflammation index) and blood oxygen saturation measurements (blood oxygen content)
• Midweek Medical and Dietary Checks
• Urine Analysis or pH evaluation
• Dietology Consultation with Anthropometric Analysis
• Microbiotic Diet Programme - Mediterranean, Anti-inflammatory,    rebalancing of microbiota
• Dietary Cooking Classes with Personal Chef and Nutritional Biologist
• Daily group walk with a Personal Trainer
• 3 Thermal Water Fitness Classes
• 3 PNEI Fitness Lessons
• 5 Spa Treatments (thermal grotta or mud)
• Relaxation techniques according to the Benson-Henry protocol
• 3 Personalized Treatments of 70 minutes each
• 2 Personalized Treatments of 50 minutes each

Rates per person per package in double room
starting from Euro 2.573,00

Download the Equilibrium brochure
 
 
Call us+39 0578 572333
 
 
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Winner of World Spa Awards
 
Winner of ESPA Innovation Award
 
Winner of tripadvisor Certificate of Excellence
 
 
QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI