Equilibrium Programme 7 Nights

 
Diet.Body.Soul.
Equilibrium is a modern and original approach to health and wellness. At Grotta Giusti, with the largest natural thermal cave in Europe, Equilibrium is a week-long programme, based on four fundamental principles: relaxation techniques; a personalized microbiotic diet plan; physical exercise; and spa therapy. Equilibrium helps you return to and maintain your ideal weight, with the help of personalized diet plans.
 
The programme includes
  • 7 nights
  • Personalized full board microbiotic dietary programme, Mediterranean, anti-inflammatory, rebalancing of microbiota

Thermal Spa 
  • Thermal pools at 34° C with natural hydromassage waterfall
  • Thermal Bioaquam Circuit at 34°C 

Consultation, exams and treatments
  • Full Medical Check Up by a PNEI Coach Doctor with PNEI score evaluation using Pneisystem®  software 
  • Blood Chemistry Tests (free radicals, antioxidant power and glycated    haemoglobin – inflammation index) and blood oxygen saturation measurements (blood oxygen content)
  • Midweek Medical and Dietary Checks
  • Urine Analysis or pH evaluation
  • Dietology Consultation with Anthropometric Analysis
  • Microbiotic Diet Programme - Mediterranean, Anti-inflammatory,    rebalancing of microbiota
  • Dietary Cooking Classes with Personal Chef and Nutritional Biologist
  • Daily group walk with a Personal Trainer
  • 3 Thermal Water Fitness Classes
  • 3 PNEI Fitness Lessons
  • 5 Spa Treatments (thermal grotta or mud)
  • Relaxation techniques according to the Benson-Henry protocol
  • 3 Personalized Treatments of 80 minutes each
  • 2 Personalized Treatments of 50 minutes each

Rates per person per package in double room
starting from Euro 2.573,00

Download the Equilibrium brochure
 
 
Call us+39 0578 572333
 
 
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Winner of World Spa Awards
 
Winner of ESPA Innovation Award
 
Winner of tripadvisor Certificate of Excellence
 
 
QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI