Sound Bath

As you comfortably lie down in the cocooning warmth of the thermal steam, you are led to relaxation by the voice of the master, allowing yourself to be enveloped by the sounds and vibrations.
The richly harmonious sounds of the Tibetan singing bowls bring wellness and relaxation, allowing stress and tension to melt away. Your legs feel lighter, tensions from the stomach and solar plexus are released, your breathing pattern will amplify, any stiffness in your shoulders and neck will be relieved, and your mind will be free of thoughts and stress.

• Meditation

  A vibration of sound that reaches the heart. Meditating with Tibetan singing bowls can be enjoyed as a group activity or in private sessions in the silence of the grotto, where the sound harmonises with the resonance of the rooms carved into the rock. The voice of the master guides you, allowing you to get in touch with your body and emotions. The final part of this experience induces deep relaxation to the sound of the Tibetan singing bowls.

• Sound Massage

  In the muffled silence of the natural thermal grotto, the singing bowls are placed on the body in correspondence with the chakras, and then gently played. They transmit vibrations and sounds, inducing a feeling of deep relaxation, restoring your energy balance to a perfect state. With the harmony of their sounds, they create a profound connection with your innermost being, keeping thoughts at bay, synchronising the brain hemispheres, and rebalancing your energy flow.