The body is warmer, more malleable and suppler. Breathing is easier. The mind finds it easier to concentrate.
The body temperature rises, increasing its ability to heal naturally, the blood flows faster, helping the musculoskeletal and
cardiocirculatory system function better, and toxins are eliminated more effectively.
Heat and concentrated breathing keep the blood well oxygenated.

Group session 50' € 30,00 per person