Equilibrium is our health philosophy. Founded on thermal spa traditions and Psychoneuroendocrine Immunology (PNEI), it always considers the individual as a whole – their mind, body and relationships with the environment.
At Grotta Giusti we provide three health and wellness pathways based on our philosophy. The Equilibrium Programme offers weight loss, detox and anti-stress benefits. Our Longevity Diet features a personalised nutrition plan tailored to genetic metabolism-related factors. Our Mind Body Medicine programme teaches guests how to manage stress and emotions using techniques which develop and improve emotional intelligence, our ability to adapt to potentially stressful situations.