Mind and Body Medicine

Mind Body Medicine is a week-long pathway focusing on how we manage stress and emotions.  A physician and psychologist specialising in Mind Body Medicine support each guest from the start, beginning with an assessment of their stress levels and emotional state. The programme includes daily sessions working on “self-help” techniques to develop and improve emotional intelligence. Learning and practice are accompanied by relaxation techniques. The programme also includes stress-relieving massages, shiatsu or acupuncture, targeted physical activity and use of the thermal grotto, known for its relaxing, anti-inflammatory effects.
Stress is the result of events to which we respond through our adaptation and defence mechanisms. We are not always able to deal with them successfully, and this can lead to many different medical conditions. Our emotions are another frequent cause of psychological and physical distress. Mind Body Medicine studies the relationships between emotions and physiological outcomes. It aims to remedy imbalances caused by stress and emotions through psychological development and self-help. 
One of the key aspects of this approach is improving “emotional intelligence”, the ability to adapt to conditions which may cause stress. Chronic stress prevents us from living a balanced, healthy life: overcoming it is therefore one of the main objectives of the PNEI–BASED EQUILIBRIUM philosophy.
 
 
 
Winner of World Spa Awards
 
Winner of ESPA Innovation Award
 
Winner of tripadvisor Certificate of Excellence
 
 
QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI