Longevity Dieta

The Longevity Diet is an original, pioneering personalised nutrition plan. To begin with we assess the guest’s dietary habits, carry out a body type analysis and run a genetic test to identify any genetic factors influencing the metabolism. A dietary programme can then be designed to correct any negative variations and strengthen positive ones.
Lymph-draining and toning treatments as well as targeted physical exercise complete the programme. Thermal waters and our thermal grotto help enhance the diet’s anti-inflammatory and detox effects and improve the end results.
Diet is our most powerful tool when it comes to looking after our health. Our habits – particularly our dietary ones – can influence the effects of our DNA. This mechanism can be used to benefit our health and prevent certain diseases. Personalised nutrition based on genetic variations is used to condition and improve the genetic aspect of our metabolism. At Grotta Giusti, the Longevity Diet begins with an analysis of 5 different metabolic factors involved in maintaining good health:
  • glucose metabolism (sugars)
  • lipid metabolism (fats)
  • cholesterol metabolism 
  • calcium and Vitamin D metabolism (bone metabolism)
  • anti-oxidant power and detox capacity
 
 
 
Winner of World Spa Awards
 
Winner of ESPA Innovation Award
 
Winner of tripadvisor Certificate of Excellence
 
 
QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI