Equilibrium Programme 7 Nights

 
Diet.Body.Soul.
AEquilibrium is a modern and original approach to health and wellness. At Grotta Giusti, with the largest natural thermal cave in Europe, Equilibrium is a week-long programme, based on four fundamental principles: relaxation techniques; a personalized microbiotic diet plan; physical exercise; and spa therapy. Equilibrium helps you return to and maintain your ideal weight, with the help of personalized diet plans.
 
The programme includes
• 7 nights
• Personalized full board microbiotic dietary programme, Mediterranean, anti-inflammatory, rebalancing of microbiota

Thermal Spa
• Thermal pools at 34° C with natural hydromassage waterfall
• Thermal Bioaquam Circuit at 34°C

Consultation, exams and treatments
• Full Medical Check Up by a PNEI Coach Doctor with PNEI score evaluation using Pneisystem® software
• Blood Chemistry Tests (free radicals, antioxidant power and glycated haemoglobin – inflammation index) and blood oxygen saturation measurements (blood oxygen content)
• Midweek Medical and Dietary Checks
• Urine Analysis or pH evaluation
• Dietology Consultation with Anthropometric Analysis
• Microbiotic Diet Programme - Mediterranean, Anti-inflammatory, rebalancing of microbiota
• Dietary Cooking Classes with Personal Chef and Nutritional Biologist
• Daily group walk with a Personal Trainer
• 3 Thermal Water Fitness Classes
• 3 PNEI Fitness Lessons
• 5 Spa Treatments (thermal grotta or mud)
• Relaxation techniques according to the Benson-Henry protocol
• 3 Personalized Treatments of 70 minutes each
• 2 Personalized Treatments of 50 minutes each

Rates per person per package in double room
starting from Euro 2.573,00

Download our brochure
 
 
Ruf uns an+39 0578 572333
 
 
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Winner of World Spa Awards
 
Winner of ESPA Innovation Award
 
Winner of tripadvisor Certificate of Excellence
 
 
QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI